Sunday, October 04, 2015 - 53°F
Follow these Good Health Rules for optimal health:
As a woman transitions through life, she may have difficulty retrieving words from memory due to stress or fluctuating hormones. Donít forget to exercise your body and mind with these activities to preserve memory and mental agility.
Many women experience vaginal dryness during menopause but this doesnít mean the end of pleasurable intercourse. Try some of these natural methods for improving vaginal moistness and prolonging sexual health.
When a womanís body transitions during menopause, she can experience summer temperatures year round. Here are some tips for how a hot lady can keep it cool.
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Additional links to helpful resources for both Spanish & English speakers. Resources >