Eggs in blue carton

Are Eggs Good or Bad for You? New Research Rekindles Debate

The latest U.S. research on eggs won’t go over easy for those who can’t eat breakfast without them. Adults who ate about 1.5 eggs daily had a slightly higher risk of heart disease than those who ate no eggs.

Brown Sugar Bakery's Laser pie

Representing Her Community At Brown Sugar Bakery on the South Side

Stephanie Hart, a semifinalist for the James Beard Award for Outstanding Baker, conjures up childhood memories with her cakes at Brown Sugar Bakery – and she's proud to be a prominent African American business.

Adult on laptop computer & child on tablet

Online Safety Tips for Parents

Children’s use of the internet can have some amazing benefits. Never before have children had access to so many educational materials. Here are some tips on how to help kids enjoy the good and avoid the bad.

Man and woman smiling at each other

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