Having a long, healthy life is influenced by choices we make in adolescence.
For young women, being healthy means empowering ourselves with knowledge about our bodies, making smart, safe, and satisfying choices about our well-being, our sexuality, and creating social connections that can sustain us throughout our lives.
Being active, eating right, and informing and engaging our minds and hearts help us to achieve a positive sense of self and our potential that will carry us into maturity.